Lady drinking a glass of iced tea in the sea

CBD Iced Tea: The Easiest Summer Chill Hack

This summer, skip the fizzy drinks and make cold brew CBD tea your go-to refreshment. It’s quick to prepare, delicious to drink, and a small luxury that’s actually good for you. Check out our recipe ideas for a functional, healthy and refreshing summer drink.

sleepy tea in a cup

Can CBD Tea Give You a Better Night’s Sleep? My Sleep App Doesn’t Lie.

After years as a private chef struggling to switch off at night, I swapped my glass of red for CBD tea for sleep - and my sleep app shows the difference. Now, as founder of Four Twentea, I’ve seen how a nightly cup can help you fall asleep faster, stay asleep longer, and wake up refreshed. Real customer reviews show it too. Read on to see the results.

CBD: What It Is and How It Works in Your Body

CBD: What It Is and How It Works in Your Body

Key Takeaways

  • CBD supports your body's endocannabinoid system (ECS), helping to balance mood, sleep, stress and inflammation.
  • The body only absorbs about 6% of ingested CBD - but it can be increased when taken with fats such as a meal, cookie or milk.
  • Look for high quality nano-emulsified CBD that has increased bioavailability.
  • There is strong clinical evidence supporting CBD for epilepsy, with encouraging findings for anxiety relief, better sleep, and mild inflammation.
  • Always opt for third‑party lab‑tested CBD, start with low doses, and check for possible interactions or side effects, especially if on medication.
a small pile of black tea with CBD

Black CBD Tea: Better Than Coffee for Deep Focus?

Why we think Ceylon black tea is better than coffee for deep focus. Digging into the key health benefits, how black tea affects the human body and why it's such a perfect partner for CBD. Clue: it's due to the high amount of L-theanine. Plant Power!