CBD Iced Tea: The Easiest Summer Chill Hack
This summer, skip the fizzy drinks and make cold brew CBD tea your go-to refreshment. It’s quick to prepare, delicious to drink, and a small luxury that’s actually good for you. Check out our recipe ideas for a functional, healthy and refreshing summer drink.
CBD tea and my wind-down routine: what my sleep app showed me
A private chef who couldn't switch off, a sleep app, and the wind-down routine that changed my evenings.
CBD: What It Is and How It Works in Your Body
Key Takeaways
- CBD supports your body's endocannabinoid system (ECS), helping to balance mood, sleep, stress and inflammation.
- The body only absorbs about 6% of ingested CBD - but it can be increased when taken with fats such as a meal, cookie or milk.
- Look for high quality nano-emulsified CBD that has increased bioavailability.
- There is strong clinical evidence supporting CBD for epilepsy, with encouraging findings for anxiety relief, better sleep, and mild inflammation.
- Always opt for third‑party lab‑tested CBD, start with low doses, and check for possible interactions or side effects, especially if on medication.
Black CBD Tea: Better Than Coffee for Deep Focus?
Sipping Sunshine: The Mood Boosting Benefits of CBD Tea
A short guide to CBD and CBD teas