
CBD Iced Tea: The Easiest Summer Chill Hack
This summer, skip the fizzy drinks and make cold brew CBD tea your go-to refreshment. It’s quick to prepare, delicious to drink, and a small luxury that’s actually good for you. Check out our recipe ideas for a functional, healthy and refreshing summer drink.

Can CBD Tea Give You a Better Night’s Sleep? My Sleep App Doesn’t Lie.
After years as a private chef struggling to switch off at night, I swapped my glass of red for CBD tea for sleep - and my sleep app shows the difference. Now, as founder of Four Twentea, I’ve seen how a nightly cup can help you fall asleep faster, stay asleep longer, and wake up refreshed. Real customer reviews show it too. Read on to see the results.

CBD: What It Is and How It Works in Your Body
Key Takeaways
- CBD supports your body's endocannabinoid system (ECS), helping to balance mood, sleep, stress and inflammation.
- The body only absorbs about 6% of ingested CBD - but it can be increased when taken with fats such as a meal, cookie or milk.
- Look for high quality nano-emulsified CBD that has increased bioavailability.
- There is strong clinical evidence supporting CBD for epilepsy, with encouraging findings for anxiety relief, better sleep, and mild inflammation.
- Always opt for third‑party lab‑tested CBD, start with low doses, and check for possible interactions or side effects, especially if on medication.

Black CBD Tea: Better Than Coffee for Deep Focus?

Sipping Sunshine: The Mood Boosting Benefits of CBD Tea

A short guide to CBD and CBD teas