CBD: What It Is and How It Works in Your Body
Key Takeaways
- CBD supports your body's endocannabinoid system (ECS), helping to balance mood, sleep, stress and inflammation.
- The body only absorbs about 6% of ingested CBD - but it can be increased when taken with fats such as a meal, cookie or milk.
- Look for high quality nano-emulsified CBD that has increased bioavailability.
- There is strong clinical evidence supporting CBD for epilepsy, with encouraging findings for anxiety relief, better sleep, and mild inflammation.
- Always opt for third‑party lab‑tested CBD, start with low doses, and check for possible interactions or side effects, especially if on medication.
Black CBD Tea: Better Than Coffee for Deep Focus?
Why we think Ceylon black tea is better than coffee for deep focus. Digging into the key health benefits, how black tea affects the human body and why it's such a perfect partner for CBD. Clue: it's due to the high amount of L-theanine. Plant Power!
Sipping Sunshine: The Mood Boosting Benefits of CBD Tea
You've just woken up and you're already dreading the day ahead. But what if a simple warm cuppa CBD tea could turn it all around?
A short guide to CBD and CBD teas
A short guide to CBD and CBD tea. What does it do? What is the difference between CBD isolate and broad spectrum?